As of 1 January 2018, the old method of recording your race times in the book has been retired. Now you should just email Nick Ross at email@example.com with the results link (which he needs to process the results), and it will be handled automatically (well, by Nick!). The new club standards and rankings are at https://rankings.norfolkgazelles.co.uk/.
If you do not wish to be featured in these ranking tables (for example, because they display your age), you can opt out. Please email Nick at firstname.lastname@example.org if you wish to do so.