Training schedules

Click here for full list of training sessions during the week and here for a list of the long runs we choose from many weeks

Monday Night Training

City Academy School, Bluebell Road, Norwich - 18.15 for 18.30

Click here for directions to our room.

  • 26th March

    Bluebell Rd, church lane, over railway line to Keswick mill, mill lane &return

  • 2nd April

    Coach led Efforts

  • 9th April

    Bluebell rd, turn right opposite north park avenue running diagonally down cycle lane to the UEA village joining the cycle path through the playing fields at Colney until you reach the road turn right until crossing the Watton rd, turning right and then l

  • 16th April

    Coach led efforts

  • 23rd April

    Bluebell Rd, cycle path to uea, through uea to rugby pitches, follow path up to Parallel with Colney Rd, down the hill toward the lake over the bridge turn right, around the lake up the hill to the crossing over bluebell Rd, into Eaton Park and around cir

  • 30th April

    Guest coach Jude

Thursday Sessions

The Fitness Space on Intwood Road, Cringleford. Prompt 18.30 start.

Click here for directions.

  • 29th March

    10 mins warm-up with 6 x 2min pickups, regroup after each one