Monday Night Training
City Academy School, Bluebell Road, Norwich - 18.15 for 18.30
Click here for directions to our room.
Jude effort session
Efforts Session with Alan
Brommers Race #3
Efforts Session with Jude
Keswick Mill route 25 minute out and back
Earlham Park, UEA lake, boardwalk heading towards Cringleford, take the first footpath off heading up to Bluebell road, cross bluebell road into Eaton Park. 25 minute out and back.
The Fitness Space on Intwood Road, Cringleford. Prompt 18.30 start.
Click here for directions.
Steady run: Keswick Mill route.
Efforts on Colney Lane cricket pitches
Colney Lane, down to lake, boardwalk back to Eaton, up-to crossroads, right onto church lane, follow to end, join footpath and follow to Marston Lane, turn right to follow footpath following river, all the way back to level crossing, up path by Scout centre, turn left onto Church Lane and return home.
Audrey’s loop in reverse, with efforts on Swardeston Common.