Your team captains are:

Joint Ladies Captains

Mens Captain

Races in the next few weeks

2014 Norfolk Road Race Fixture List

2015 Norfolk Road Race Fixture List

2014/15 East Anglian Cross-Country League Fixture List

2014/15 Ryston Runners Cross-Country Fixture List

2014/15 Norwich Road Runners Cross-Country Fixture List

Link for Road races in Cambridgeshire

Link for Road races in Suffolk